Many people like to take a bath before bed every day to wash away the fatigue of the day, soothe the nerves, enjoy a rare moment of peace, and then go to bed clean and comfortable, ready to face the day. So what are the functions and effects of bathing? Check it out with kids bath bombs china.
The effect and function of the bath
1. Calm your nerves
Taking a bath can help the nerves relax. During the process of taking a bath, the human body only needs to enjoy the comfort of taking a bath with all its heart, and the comfortable water temperature can make people relax completely. It is very helpful to soothe and calm nerves to improve the quality of sleep.kids bath bombs china
2. Improve blood circulation
The body’s surface blood circulation will be different. Through the bath can accelerate the blood circulation, promote the blood to the body Yin, skin, warm hands and feet.
3. Beautify your face
In the process of bathing, the higher water temperature can help open the skin pores, remove the oil and dirt on the surface of the skin, and effectively prevent the oil and dirt from clogging the pores, causing acne, acne and other problems. In addition, the bath process can also replenish moisture for the skin to prevent dry skin long lines.
4. Detox and lose weight
In the process of bathing, the body is at a higher temperature, which needs to consume more energy, and in the process of bathing, the blood circulation of the body is accelerated, the body detoxification effect is strong, which can also help to effectively lose weight. Bathing can be done two to three hours after a meal.
5. Reduce inflammation
Bath can also promote the ductility of collagen tissue, improve the range of motion of joints, improve neuritis, tendinitis. Relieve pain caused by rheumatoid arthritis, degenerative arthritis and osteoarthritis.
6. Be happy
Taking a bath can help relieve stress and boost your mood. In the process of bathing, the secretion of beta-endorphins, a stimulant in the brain, increases significantly, making people feel comfortable and happy. It’s also a great way for stressors to let off steam.
7. Boost hormone production
In the process of bathing, the endocrine glands in the body will accelerate the secretion of hormones in the body under the action of warm heat, which shows that not only the body’s resistance to disease is improved, but more importantly, the sexual attraction is more thoroughly displayed.